|
|
|
Understanding Stress
 Define StressStress SymptomsEffects of stressPost Traumatic stressPhysiological stress responseWorkplace stressTeen StressMajor Types of StressPositive Effects Of StressChest Pain StressStress Relief and Intakes
Types of Stress ReliefStress RelieversStress VitaminsFood and stressHerbs and stressSelf Help
A New Method That WorksStress ReductionMeditation and stressYoga and stressStress Relief gamesReduce Emotional StressStress Test and management
Stress TestNuclear Stress TestStress Management ProgramStress BallsFetal Stress testStress Management TechniquesStressed OutCardiac stress testStress fracturePregnancy StressStress ReducersOxidative StressStress disorderThallium Stress TestFree Newsletter
Stay updated, sign up for our free newsletter to receive useful tips Full NameEmail Id |
Aromatherapy treatment Aromatherapy refers to the use of herbal oils from flowers, herbs and trees to promote the health and wellbeing. There are various kinds of aromatherapy treatments like massages, inhalation, diffusion, bath and much more. Two types of oils called essential oils and carrier oils form the basis of most of the aromatherapy treatments. These essential and carrier oils have several therapeutic properties in them. Some of the oils in aromatherapy that are used for curing stress are lavender oil, frankincense essential oil, sandalwood essential oil, lemongrass essential oil, cypress essential oil , ylang-ylang oil and much more. Aromas in these oils have feel lifting and stress alleviating properties. They are used for its calming effect and to produce the feeling of joy and optimism. They help in relaxation and reduction of anxiety. They help to boost confidence and ignite a sense of spirit . They relax the nervous system and solve the emotional conflicts and disturbances. As mentioned earlier, these oils can be used in various methods like inhalation, dilution or direct application to the skin according to the type of the oil. For more terms click here. |
Suggest an Article
Haven´t found the article you are looking for, please suggest your article. We value all your suggestions and comments 
|
Home  Privacy Policy Disclaimer Copyrights Site Map Contact Us |
| All content © 2011 Stressfocus All Rights Reserved |